This weekend's family gathering, I heard the very first time about the Capsian Yogart, a probiotic food, from my cousin. The story makes a whole lot of sense. Here are some interesting info that I hve dug up:
An Introduction To The World Of Probiotics
Have You Had Your Friendly Bacteria Today? While not specifically an organic foods topic, probiotics is a health and wellness issue that you’ll be hearing more about as manufacturers market more “functional foods” to Americans interested in the promise of health without having to do more than eat.... more
Nutrients – Gut Check
There's a whole universe of bacteria and fungi inside your body, particularly in your intestinal tract. The good news? A lot of them are your friends.... more
Dr. Perricone's No. 10 Superfood: Yogurt and Kefir
"Probiotic" Partners in Health - The origin of fermented foods and cultured milk products goes so far back that it is rumored to predate recorded history. This is perfectly in keeping with my philosophy that the most ancient foods have survived for a reason—they continue to be instrumental to the survival of our species. Fermented and cultured foods may well represent our first experience with what researchers now call "functional" foods—foods that actively promote optimal health.... more
The benefits of Yogurt for a Long Life
We'd all like to live to 100. Have you set a goal to living longer, retain youthful enthusiasm and have greater vitality well into old age? It's certainly a worthy goal. We may not all live to 100, but there's many things we can do to live longer. Exactly 100 years ago, the connection between consuming yogurt and longevity was established. This lens explores one of the many connections between probiotics and health. In this case, the consumption of yogurt.... more
wiki on kefir
Dannon Yogurt Faces Lawsuit Over False Advertising
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